Therapy for Couples

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Relationships take a shit ton of work - if only love were enough.

You want closeness more than anything, yet it seems so far away.

It’s the same fight, again and again, in a different room, a different time of day, but highlighting the same mistrust, the same push-and-pull, argue-and-withdraw, trying to win more than winning together.

It only takes a word, a tone, a look – and you’re back in it, whether it’s the angry words or the quiet between you that could kill. If you have kids, you are so ashamed that they have to see this, that they don’t have a better model, yet you’re too in it to stop.

It’s been years since you felt that warm, undefended glow, wanting to spend every moment together. Perhaps it’s been years since you’ve been intimate, and you fantasize about being with someone else.

You don’t understand: “How did the person I adored the most become my enemy? Where did my best friend go?”

What if you could find each other again and dissolve the patterns of resentment and defensiveness…

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Transform patterns of attack and blame into honest and vulnerable exchanges, confidently advocating for your needs.

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Reignite mutual trust and care to strengthen your bond and reestablish your significance in each other's lives.

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Become a reliable ally for yourself and your partner, navigating conversations calmly and providing support where needed most.

Marina Smerling outside smiling wearing an orange scarf.

How I can help…

Hi, I’m Marina! I’m a licensed marriage and family therapist. I offer skills-based therapy for couples to help you return to the love, honesty, and vulnerability that drew you together.

My approach includes:

✦ Nonviolent Communication (NVC)
✦ Internal Family Systems (IFS)
✦ Mindfulness-based therapy

Stop crossing your fingers and hoping for your partner to change. Become the kind, compassionate, direct, and empowered partner you want to be today, and help your partner become the person they want to be for you in the process. You don’t have to wait — another day, another year — for the stars to fall in place.

It’s easy to get started…

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Step 01.

Schedule your free, 20-minute consultation.

Step 02.

We’ll chat via phone to see if we’re a good fit.

Step 03.

On the call, we’ll schedule your first session.

Session Rates

$160 | 50-minutes
$200 | 75-minutes

Schedule A Consult →

Some clients appreciate the extended sessions of 75 minutes either when they’re in a particularly tough place, and could use more support, or simply because the increased spaciousness allows their nervous systems to unwind and respond with more ease.

I have several sliding scale spots and offer them as they become available.

Frequently Asked Questions

An Indian couple embracing near a lake.
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You don’t have to choose anymore - you can be your whole self and be in love.

As both a Marriage & Family Therapist and Certified Trainer in Nonviolent Communication (NVC), I teach you practical communication tools to help you dissolve the patterns of resentment and defensiveness and find your best friend again.

You deserve it. Your kids deserve it.

Life is too short — and too precious — to stay in the same rut forever. Reach out for a free 20-minute consultation and start taking steps toward the intimacy and trust that are truly possible for you and your partner.